Amount of Zinc, Zn in Cake, snack cakes, creme-filled, sponge

Baked Products

In 100 g (Grams) of Cake, snack cakes, creme-filled, sponge there is 0.6 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cake, snack cakes, creme-filled, sponge.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Cake, snack cakes, creme-filled, sponge

Cake, snack cakes, creme-filled, sponge is a type of Baked Products. The most significant nutrients in Cake, snack cakes, creme-filled, sponge are listed below.

Water 19.6 g 19.6%
Energy (calorie) 374 kcal
Energy (joule) 1564 kJ
Protein 3.47 g 3.47%
Total lipid (fat) 11.54 g 11.54%
Ash 1.36 g 1.36%
Carbohydrate, by difference 64.03 g 64.03%
Fiber, total dietary 1 g 1%
Sugars, total 37.3 g 37.3%
Sucrose 28.9 g 28.9%
Glucose (dextrose) 5.82 g 5.82%
Fructose 2.54 g 2.54%
Lactose 0 g
Maltose 0 g
Starch 17.7 g 17.7%
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.36 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 185 mg 0.18%
Potassium, K 71 mg 0.07%

Nutrients in Cake, snack cakes, creme-filled, sponge